More than just a workout…

Step into a transformative fitness experience guided by our dedicated strength and conditioning coach, Luke Veens. Explore more than just a workout—master safe and effective lifting techniques, learn about your body, boost your confidence, and enjoy newfound strength, flexibility and mobility. Ignite your energy, fortify bone density, and nurture a healthier mindset. Wave goodbye to fatigue and embrace a life full of vitality!

Meet Luke

Luke Veens

Head of Strength and Conditioning: Luke Veens BSc. (Exercise and Sport Science), CSCS

Luke has always been an athlete, having dabbled in soccer, rugby, triathlon, and track and field. He was also a nationally ranked modern pentathlete in high school.

Luke was a varsity rugby athlete and two-time OCAA champion at Humber College in Toronto, where he studied Fitness and Health promotion. After working as a personal trainer, he decided to continue his education by obtaining a Bachelor of Science degree in Exercise and Sport Science at Edith Cowan University in Perth, Australia, where he also played on the university’s rugby seven’s team. Following graduation in 2012, Luke completed his Certified Strength and Conditioning Specialist (CSCS) accreditation through the NSCA. 

Luke has always been passionate about helping others achieve their athletic and health goals by using personalized training prescription to optimize results. He has trained world class triathletes, competitive rugby athletes, ultra endurance runners, as well as high schoolers and masters athletes looking to improve quality of life and longevity. 

Currently, Luke is remotely studying his Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University.

What people love about MSPAR’s Performance Academy

"Dan's helped me get back to training following a serious back injury. After I was discharged from physiotherapy, I didn't feel ready to get back in the gym. Dan's been designing programs to improve my fitness and capacity, and it's helped me stay pain-free, even as I increase the intensity of my workouts. Definitely a great experience!" ~ Cole A

"Luke has been seeing Dan for over one year now. He worked with him to improve strength and he also has worked with him on abdominal rehabilitation and now, back rehabilitation. If you are looking for someone who is knowledgeable about the human body, takes a vested interest in your child, explains programs, injury and treatment plans, then MSPAR is your best choice. Dan's commitment to getting the athlete back at their game is inspiring!" ~ Cindy H

"Dan is the best! Amazing attention, treatments and follow-up. I'm trying to stay fairly active for a middle-aged guy and MSPAR is helping me stay that way." ~ Sean P

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Be an Individual...

Do you have a training goal in mind? Perhaps a team you want to make, a race you want to train for or an upcoming evaluation camp to prepare for, let us help.

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